WORKSHOPS

​

FOCUSING ON MENTAL, PHYSICAL AND SPIRITUAL HEALTH WORKSHOPS ON LINE AND IN PERSON

 

WOMEN'S RETREATS 

​

Women's Recovery Retreat            

12 Step, solution based recovery retreats for women who have struggled with addiction. This retreat offers a step study along with improving your health through different wellness classes including yoga, meditation, journaling & silent reflection.

 

Women’s Self-Love Retreat     

This wellness retreat focuses on the significant impact of your mental and emotional health by exploring ways to improve your wellbeing focusing on self-love. Learn how to achieve greater work/life balance, navigate through challenging life events and renew your own energy sources. Step back from your day to day demands to rejuvenate by connecting in mind, body & spirit.

 

Women in Music & the Arts Retreat                    

Open to women with an artistic vein - or seeking to find the artist within. Restore and balance the flow of energy throughout your body using a variety of exercises and techniques to enhance creativity. Offering yoga, meditation, intermittent fasting, reiki & energy work, drum circle, sound healing, silent reflection & journaling, vegan cuisine & organic juicing.

​

14 DAY RECOVERY PROGRAM FOR WOMEN

​

SOMERSET IS CURRENTLY WORKING ON FACILITATING A 14 DAY INTRODUCTION TO RECOVERY TREATMENT PROGAM FOR WOMEN WHO STRUGGLE WITH ADDICTION

​

​