About

Somerset Recovery & Wellness
Girl doing yoga at the beach, at sunset time.jpg
NORFOLK COUNTY, ON CANADA

WORKSHOPS

FOCUSING ON MENTAL, PHYSICAL AND SPIRITUAL HEALTH WORKSHOPS ON LINE AND IN PERSON

 

WOMEN'S RETREATS 

Women's Recovery Retreat            

12 Step, solution based recovery retreats for women who have struggled with addiction. This retreat offers a step study along with improving your health through different wellness classes including yoga, meditation, reiki & energy work, journaling & silent reflection.

 

Women’s Mental Health Retreat      This wellness retreat will focus on the significant impact of your mental and emotional health by exploring ways to improve your wellbeing. Learn how to achieve greater work/life balance, navigate through challenging life events and renew your own energy sources. Step back from your day to day demands to rejuvenate by connecting in mind, body & spirit.

 

Women in Music & the Arts Retreat                    

Open to women with an artistic vein - or seeking to find the artist within. Restore and balance the flow of energy throughout your body using a variety of exercises and techniques to enhance creativity. Offering yoga, meditation, intermittent fasting, reiki & energy work, silent reflection & journaling, vegan cuisine & organic juicing.

28 DAY TREATMENT PROGRAM FOR WOMEN

SOMERSET IS CURRENTLY WORKING ON A 28 DAY TREATMENT PROGAM FOR WOMEN WHO STRUGGLE WITH ADDICTION